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TFit

TFit Upper Body Band Set

TFit Upper Body Band Set

Regular price £20.00
Regular price £30.00 Sale price £20.00
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This is a set of 3 Upper Body Bands.

Light, medium & heavy strength.

Why not join in on monthly the challenge shared on Talitha's social media pages.

What do resistance bands do?

A resistance band does exactly what the name suggests: it adds resistance to an exercise. This added resistance helps strengthen your muscles and pushes you to work a little bit harder.
Resistance bands have a number of benefits. In addition to their ability to help you strengthen muscles groups, they are also affordable, portable and accessible.

Your body benefits from incorporating a variety of movements into your workout routine. Whether you’re coming back from injury, want to modify difficult exercises or break out of a training plateau and see significant progress, resistance bands can be a great tool to get you one step closer to your goals. Give them a go, you’ve got nothing to lose and a lot to gain.

Tone and strengthen
As resistance bands stretch, they create increased tension in your muscles and cause them to contract. The more you stretch the band, the more intense the resistance gets, and the harder the exercise becomes. You can also create more resistance by holding the resistance band in a way increases tension.

Lightweight and portable
These bands make the perfect companion to those wanting to exercise when traveling. They are extremely lightweight and can easily be stashed in your suitcase or hand luggage. Use at home or take with you to the gym.

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