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TFit

Stay At Home Stay In Shape

Stay At Home Stay In Shape

Regular price £39.00
Regular price £45.00 Sale price £39.00
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BRAND NEW 8 WEEK PROGRAM                         Home Workouts - No Gym Contract Needed    Stay at home stay in shape.  Schools out, I’ve designed this program for mums whilst the kids are off school, or simply no time for the gym? Workout in the comfort of your own home! Plans done for you all you got to do it commit & follow.         


30days - 30 Meal Plans Ebook Included

I have created this so you can simply choose a meal plan & follow all the tracking is already done for you, if your unsure of tracking this removes the stress from doing it. For me it’s teaching clients balance / lifestyle so your enjoying foods you like, allowing for treats in moderation (chocolate/ meals out/ alcohol) without being restricted.

There may be an element of having to adjust some plans to your own personalised macros.

If you aren’t already a client, purchase this drop a message into the comment section on your order & I’ll discuss your macros for you.

The Ebook is yours to keep.

Don't forget to tag me on your Instagram stories and send your start & end pictures.

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