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TFit

Extreme Bundle Deal

Extreme Bundle Deal

Regular price £44.00
Regular price £65.00 Sale price £44.00
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Extreme Bundle Deal

•4 Week Program ebook & free booklet.                             •30day meal plans ebook   

Got a holiday coming up?
Simply wanting to challenge yourself physically & mentally.

Maybe it’s clothes that don't fit right?

Wasting too much time on social media, drinking alcohol weekly or simply stuck in a rut?

This plan is designed to help you take control & create a positive impact on your life! We achieve this by focusing on you mentally & taking your physique from one EXTREME PLAN to the other in just 60days!

Rules 30 days - 30 Workouts 

  • No alcohol 
  • 7-9 hours sleep 
  • 1 act of kindness daily 
  • 10mins reading morning & 10mins in evening
  • Listen to 1 podcast daily 
  • No social media by 9pm 
  • Steps daily

What’s included

  • Ebook Included 
  • Ebook Booklet - Free Booklet
  • I’ll give you macros to follow
  • Access to my female online group coaching
  • With over 400 food plans/ recipes 
  • Flexible dieting - balance/ lifestyle 
  • Weekly check ins to monitor your progress
  • Daily targets for your steps
  • Daily water intake and a few other things 
  • All 30 workouts are included in the pack

30days - 30 Meal Plans Ebook Included

I have created this so you can simply choose a meal plan & follow all the tracking is already done for you, if your unsure of tracking this removes the stress from doing it. For me it’s teaching clients balance / lifestyle so your enjoying foods you like, allowing for treats in moderation (chocolate/ meals out/ alcohol) without being restricted.

There may be an element of having to adjust some plans to your own personalised macros.

If you aren’t already a client, purchase this drop a message into the comment section on your order & I’ll discuss your macros for you.

The Ebook is yours to keep.

Don't forget to tag me on your Instagram stories and send your start & end pictures.

Ready for change?

Get started.

Talitha 💜

 

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