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TFit

1 Month Online Group Coaching

1 Month Online Group Coaching

Regular price £38.99
Regular price £49.00 Sale price £38.99
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Female Group Online Coaching 

No contract ūüďϬ†

  • You will be added into a Private Facebook Group Page.
  • Within the¬†page you will find:¬†
  • Nutrition Guidance (macros)
  • Mindset Coaching
  • Training plan (for all levels of fitness)¬†
  • Over 400 Workouts Available¬†
  • ¬†Home/ Gym based workouts Video
  • Live Workouts (These are all saved¬†so you can do them live or in your own time)¬†
  • Meal ideas/recipes¬†
  • Support/ motivation
  • 4 Weekly check ins to monitor your progress¬†
  • Team Building Monthly Meet Ups

If you follow this programme you will not only make changes Physically, but also Mentally (everything can be achieved with the right mindset). You will be guided to building a relationship with food that helps you to fulfil your goals while still allowing for treats in moderation. Consistently hitting goals is all about Balance.

Most importantly, if you follow the guidance provided… you will get the results you want!

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